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The Artist’s Way

January 17th

Hi everyone! I am rereading Julia Cameron’s book, The Artist’s Way. In one month, I’ll write up another post about the workbook and exercises.

For those of you who don’t know about Julia’s book, stick around ❤

The Artist’s Way

This is a creative writing method separated into 12 weeks. Julia writes about what creativity is and how to harness it. She suggests you read one chapter a week. There are a series of exercises you should complete along the way 🙂

Morning Pages

Each day, write around three pages in a notebook. You don’t have to plan anything. Write whatever comes into your mind.
I picked up a notebook and reserved it for Morning Pages. I usually write these before I’m about to start work. I write down worries I have, bits of dialogue, or prayers. It’s a pure stream of consciousness.

Artist Date

Once a week, break your routine and take time for yourself. You might listen to music, go for a walk, explore ice caves or paint. Do something that allows you to relax and enjoy life.

Last weekend, I explored Cape Enrage. Wow! What a sight. Not only did I physically benefit from walking about, but I also came up with some new ideas for a short story.

I highly recommend both exercises.

Have Fun Writing

I hope you have a great rest of your week. In a month I’ll blog about my experience with The Artist’s Way.

What are you working on this month? I’d love to hear below ❤

Until next time,

Loie xo

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The Creative Benefits of Journaling

closeup photo of journal book and pencils
Photo by Jess Watters on Pexels.com

Do you want to nourish your creativity? Perhaps you feel blocked from time to time. Did you know that journaling regularly can help artists and creators? Keep reading to find out more!

Benefits of Journaling 

Researchers have shown that the act of journaling is therapeutic. We often have a deluge of thoughts and ideas throughout the course of a day. By writing them down, we may gain insight about what we are thinking or feeling.

  • Notice trends in your creativity 

When journaling about my writing progress, I might take note of the time of day I felt most productive or creative as a writer and why.

  • Learn more about yourself 

This goes hand in hand with the previous point, but throughout the journaling process, I begin to see what upsets or energizes me. Maybe I will discover that I am at my best, creatively, in the early hours of the morning.

  • Clarifies jumbled thoughts 

I have a lot of racing thoughts, so I find it super therapeutic to write them down. When I do this, I can make sense of the tangle in my head. This is calming and I feel ready to move onto creative writing.

Free-Write 

Honestly, when I sit down to write in my journal, I just let my pen fly across the page. It may be a short entry, or it may be a longer entry. Sometimes I will sit down and end up writing a poem or short scene. Other times, I might grumble about how I feel or what I need to get done. If I journal in the morning, I write about any dreams I can still recall.

I even journal about the novel-writing process. After completing a chapter, I go back to my journal and discuss how it went. Sometimes, the practice of journaling about my novel helps unblock my mind if I’ve arrived at a deadend.

Daily Practice

It’s best if you get into the habit of journaling twenty minutes a day. By sitting down and writing, you may surprise yourself by what appears in your notebook! Perhaps you will get a new idea for your latest work-in-progress or discover a solution to a problem you have.

Morning Pages

If you want to learn more about the creative benefits of journaling, check out Julia Cameron’s book, The Artist’s Way. She highly recommends writing Morning Pages. 

Happy writing, friends!

Until next time,

Loie xo